Not Just Making you better - Making you better than before.
From our clinic in Colchester we offer treatment to help with pain relief and injury rehabilitation. At Shaun Tyler Osteopath in Colchester we provide osteopathic treatment and advice for those experiencing pain or injury. This might be low back pain, neck pain, sciatica and nerve pain or a sports injury. Osteopathy uses a wide range of hands-on soft tissue techniques along with exercise and advice and education to restore normal muscle, joint and nerve function and mechanics to get you back to doing what you love. Shaun is highly trained and prides himself on keeping up to date with the latest evidence in musculoskeletal health. Shaun has worked with the local Colchester community to treat common injuries to the major joints including the knee and hip, shoulder and neck and of course the lower back. He’s also treated less common conditions to the jaw, ribs and headaches. He posts regularly on social media to educate his patients. You can follow him on Instagram @shauntylerosteo.
Why Choose Shaun Tyler Osteopath?
At Shaun Tyler Osteopath we believe in taking our time and getting to know our patients. We do not treat multiple patients at once or rush you through like a conveyor belt system. Your first appointment is around an hour and follow ups are 30minutes or 45minutes depending on what suits you.. This allows us to take a very detailed history and perform a comprehensive assessment. Allowing us to create a treatment plan specific to you, your lifestyle, that will get to the bottom of your pain and get you back to function and moving well.
We Treat The Patient, Not The Symptoms
Osteopath’s are well known for not just treating the symptom but getting to the underlying cause of the pain or injury. No two people are the same so why expect the same treatment for every condition. We try to understand you and your lifestyle with all the unique pressures this encompasses.
Exercise Rehabilitation
Your treatment plan isn’t just about lying on the treatment table. We don’t do print outs with generic exercises plans. You’ll have a personally designed progressive exercise plan to not only make you feel better but make you better than you were before. Through the comprehensive assessment we’ll assess your strength or endurance and taking into account your goals we’ll design an exercise plan that will get you there. It will be hard work and take committment but we will be there to support you every step of the way.
Hands On Treatment
Osteopathic treatment includes hands on treatment. This might include soft tissue techniques inluding massage, joint, muscle and nerve stretching techniques, joint mobilisations and manipulation if appropriate. These techniques will help reduce pain and get you moving better.
GET BOOKED IN
Book a session with Shaun at the Clinic Today.
WHAT IS OSTEOPATHY?
Osteopathy is a health care system based on the relationships of the body’s structure and the way it functions from a single muscle or joint to a whole. Osteopathy can complement other health care systems and is effective in the treatment of musculo-skeletal conditions including back pain, nerve problems such as sciatica, neck pain, joint pain, repetitive strain injuries such as tennis elbow, sports injuries and everyday aches and pains.
IS OSTEOPATHY RIGHT FOR YOU?
Osteopathy sessions at AbbeyFields Colchester are designed to help restore the normal function and stability of the joints to help the body heal itself. During the session Shaun will use his hands to treat your body in a variety of ways, using a mixture of soft tissue massage, spinal manipulation and other osteopathic techniques. Techniques will be chosen based on your individual assessment and the symptoms they have reported.
OUR SERVICES
OSTEOPATHY
30 - 60 MINUTES
During an Osteopathy session the aim is to restore the normal function and stability of the joints to help the body heal itself. They use their hands to treat your body in a variety of ways, using a mixture of gentle and forceful techniques. Techniques are chosen based on the individual patient and the symptoms they have reported.
SPORTS MASSAGE
45 MINUTES
Every athlete can benefit from sports massage in-between regular training sessions. Massage therapy is a long-term solution for muscle performance and injury rehabilitation and prevention. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.
REHABILITATION
60 MINUTES
Exercise rehabilitation is so important to your recovery. Our aim is not just to make you better but to make you better than before – so the injury and pain doesn’t keep coming back. Provided the exercise prescription is at the right dose we can remodel bone, strengthen muscles and connective tissue.
WHAT OUR CLIENTS SAY
“Shaun is amazing! I was in alot of pain, could barely move my head side to side and was generally feeling very low as unable to drive or go to work. I had one treatment with Shaun and knew exactly what needed to be done. He communicated throughout the treatment to let me know what he was doing, and why, and has given me great advice to prevent injury happening again and given aftercare exercises. He is extremely knowledgeable and is so kind and friendly too. Thank you millions Shaun, you’re wonderful :)”
“Shaun was fantastic, he is very welcoming and encouraging. Helped motivate me to keep moving and feel good about what I was achieving. Very friendly, I felt completely at ease. Highly recommend him.”
“Amazing Osteopath. Went to see Shaun today after 5 months of crippling back pain. After an hour with Shaun, my back has not felt this great in months! Thank you so much. Would highly recommend anyone who need’s an osteopath to go and see Shaun. 5 Star professional treatment.”
“Shaun is very professional and knowledgeable and he’s a really nice and genuine person, as well. I totally trust his opinion. He put me back on my feet after an accident and helped me return to running again. I cannot praise him enough and I highly recommend his services to everyone.”
“Shaun is absolutely fantastic, highly qualified, really friendly, teaches me so much about my body and the exercise I do. He’s brought me out of injury twice to date and I have recommended him to friends and family . Very reasonably priced and a really nice working space too. Thanks Shaun, I’ll be back!”
“I saw Shaun for the first time and he is 100% focused on you, he knew exactly where I was in pain after just feeling my back and explains everything. I am now on a fast track recovery process to getting back to normal! Highly recommend! Thanks!”
“Saw Shaun for the first time and was bowled over by the knowledge and expertise this man has. Left his room without the thigh niggle that had been bothering me for weeks, would highly recommend to anyone.”
“Wow. Shaun REALLY knows his stuff! I’ve been to various osteopaths over the last few years but have never received such good effective treatment and had such an insight into my various aches! His personal trainer expertise is a massive bonus too as I’m now doing different stretching exercises he’s tailored to me instead of a one size fits all routine. I honestly can’t recommend him enough.”